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A team of UNBC students has created a free online course to teach people how to cut their kitchen waste, save money and help the planet at the same time.

My younger brother and his wife of 11 years split up four years ago. We stayed close to his two sons. They live weekdays and every other weekend nearby with their mother, whom we always liked.

Dear Ellie: How could I have known that the man flirting with me at a neighbour鈥檚 backyard gathering was married to the hostess鈥� cousin? I鈥檇 been surprised to be invited, since I鈥檇 only met my new neighbour at a community park

Free events in Squamish, Whistler and West Vancouver.

Only you can reconsider your choices and start a new journey toward satisfying goals and self-confidence

In neuroscience, we often hear the term: 鈥渨hat fires together, wire together,鈥� so let鈥檚 create a network of women to rewire a new cultural norm.

Dear reader: As I noted in an earlier column, my daughter, Lisi, will be handling the writing duties a few times a week. Enjoy her take on today鈥檚 questions. 鈥� Ellie I鈥檓 85 and my wife died six months ago.

"Sometimes when I'm lonely, I sit and think about him," goes the song in the background.

personal relationships can also benefit from encouragement

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